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Before you jump to Gur wali chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Water is the best beverage out there. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to gur wali chai recipe. To make gur wali chai you need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Gur wali chai :
- Provide 100 grm of Gur crushed.
- You need 3 cup of Water.
- Get 2 tbsp of Tea tapal.
- Get half cup of Milk.
Instructions to make Gur wali chai :
- Ek patili mein Pani ko ubalne usmein gur dalen
- Jab gur pighal jaaye tu ab us mein chai pati Dal dein
- 20 minute Tak pakkaye or milk dal 5 mint high flame par ubulaye garam garam gur chai tiyar hai
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